Crabeye Beans, otherwise known as rosecoco beans, are high in protein and fibre and low in fat. Serve them with rice or in stews, soups and salads.

Ingredients-split

Beans (60%), water (39,58%), salt (0,4%), antioxidant ascorbic acid (0,02%).

Nutritional-split

Energy-59

Fat-1.3

of which saturates-0.1

Carbohydrates-8.6

of which sugars-0

Fibre- 4.5

Protein-4.3

Salt-0.45