3 Pack Tropical Sun Organic Coconut Flour 500g
Organic coconut flour is finely ground from freshly dried, defatted coconut meat resulting in a delicate powder with a mild coconut aroma and airy texture.
It is a fantastic alternative to wheat and grain-based flours and increasingly popular with those following gluten-free, grain-free and low-carb diets.
High in protein and dietary fibre, it is great for baking and as a thickener in sauces, curries, stews and more.
Coconut flour is naturally gluten-free and has more protein than traditional grain-based flours like wheat flour. Perfect mixed with other gluten-free flours.
100% raw, naturally high in protein, low in digestible carbohydrates and naturally gluten-free!
Use coconut flour to replace other wheat or grain-based flours in your baking recipes. Although be aware that coconut flour is highly absorbent and you’ll need more liquid/moisture than other flours, to ensure the end product has the right consistency.
- - Use to make delicious, healthy cookies
- - Try making some gooey fudge brownies for a sweet treat the family will love
- - Team with almond milk to create fluffy, healthy, breakfast pancakes
- - Or even some banana breakfast muffins
Ingredients- Organic Coconut Flour (100%)
Nutritional-
energy-360
fat-7.5
of which saturates-7.2
carbohydrates- 56
of which sugars- 16.8
fibre- 30.6
protein- 20
salt- 0